12 Healthy Breakfast Toast Ideas for a Delightful Morning Boost
Start your day with these delicious and healthy breakfast toast ideas that will give you a delightful morning boost.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Healthy
- 1 slice whole grain bread
- 1 tablespoon avocado
- 1 tablespoon almond butter
- 1 medium banana
- 2 tablespoons Greek yogurt
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1/2 cup mixed berries
- 2 tablespoons cottage cheese
- 1 tablespoon peanut butter
- 2 slices smoked salmon
- 1 tablespoon cream cheese
- Toast the bread until golden brown.
- Spread avocado on one slice and top with a sprinkle of salt.
- On another slice, spread almond butter and add banana slices.
- Mix Greek yogurt with honey and cinnamon, then spread on toast.
- Top with mixed berries for a refreshing taste.
- For a protein boost, spread cottage cheese and add peanut butter.
- Top with smoked salmon and cream cheese for a savory option.
Notes
- Experiment with different toppings according to your preference.
- Use gluten-free bread if needed.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Healthy Breakfast, Toast Ideas, Morning Boost