7 Easy Meal Prep Breakfast Recipes Busy Moms Will Love
Discover 7 delicious and easy meal prep breakfast recipes that busy moms will love! Perfect for making your mornings hassle-free.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 banana sliced
- 1 cup Greek yogurt
- 1/2 cup mixed berries
- 2 tablespoons honey
- 1/4 cup chia seeds
Instructions
- Combine rolled oats and almond milk in a bowl.
- Add sliced banana and mix well.
- Transfer to a meal prep container.
- Top with Greek yogurt and mixed berries.
- Drizzle with honey and sprinkle chia seeds on top.
- Seal container and refrigerate overnight.
- Enjoy the next morning!
Notes
- Prepare multiple servings to save time during busy weeks.
- Experiment with different fruits and nuts for variety.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: meal prep, breakfast, easy recipes, busy moms