Introduction to Manhattan Clam Chowder
If you’ve ever wandered around Manhattan, you know it’s a city bursting with flavors and cultures. One dish that perfectly captures its essence is Manhattan Clam Chowder. This delectable soup combines tender clams, tomatoes, and an array of vegetables, creating a hearty meal that stands out in the clam chowder family.
Why is Manhattan Clam Chowder a must-try for young professionals?
As a young professional, you’re often juggling a busy work schedule while still wanting to enjoy delicious, nutritious meals. That’s where Manhattan Clam Chowder comes in—it’s quick to prepare and filled with wholesome ingredients. In just about 30 minutes, you can whip up a comforting bowl that warms the soul after a long day.
Another perk? The robust flavors, thanks to tomatoes and spices, mean that this chowder is anything but bland. You can enjoy it as a filling lunch or a nourishing dinner option. Plus, it lends itself well to various adaptations, making it easy to cater to dietary preferences or leftovers you have on hand.
Nutritional Benefits:
- Clams are a fantastic source of lean protein, iron, and omega-3 fatty acids, making it a heart-healthy option.
- The vegetables included—such as bell peppers and carrots—add essential vitamins and minerals.
- Using Turkey Bacon and Chicken Ham as substitutes keeps the dish light yet flavorful.
If you’re looking to impress friends or enjoy a cozy night in, serving Manhattan Clam Chowder will definitely do the trick. It’s a conversation starter and a perfect dish to showcase your culinary skills without requiring hours in the kitchen.
For resources on clam sustainability and cooking tips, check out Monterey Bay Seafood Watch or The Kitchn, where you can find ways to elevate your chowder.
In essence, Manhattan Clam Chowder is not just a meal; it’s a way to indulge in a burst of flavors while keeping your health in check. Trust us, once you try it, you’ll want to keep this recipe in your rotation.

Ingredients for Manhattan Clam Chowder
When gearing up to whip up a delightful Manhattan Clam Chowder, gathering the right ingredients is key. Let’s dive into the essentials that will make your chowder both satisfying and bursting with flavor!
Essential ingredients for a flavorful chowder
- Canned clams: The star of your chowder! Choose good quality, preferably with their juices for added flavor.
- Turkey bacon: A healthier yet delicious alternative, it adds a smoky note to the base.
- Chicken ham: This brings in extra depth and savory notes, complementing the clams perfectly.
- Celery and onion: These aromatic veggies are essential for that classic chowder base.
- Garlic: Use fresh cloves for a punch of flavor that elevates the dish.
- Diced tomatoes: A key component that distinguishes Manhattan Clam Chowder, providing acidity and sweetness.
- Vegetable broth: A lighter alternative to stock that enhances the chowder without overwhelming the clams.
- Potatoes: Chopped into cubes, they add heartiness to the chowder.
- Seasoning: Don’t forget the bay leaves, thyme, salt, and pepper for a well-rounded taste.
Ready to get cooking? Check out resources like America’s Test Kitchen for tips on achieving the perfect texture!
Preparing Manhattan Clam Chowder
Making Manhattan Clam Chowder can be one of the most satisfying ways to warm your home and delight your taste buds. This chowder combines flavors that are both rich and refreshing, making it a favorite for many. If you’re new to preparing clam chowder, don’t worry; I’ve broken it down into easy steps. Let’s get cooking!
Cook the Turkey Bacon
Start by crispy-frying some turkey bacon. This not only serves as the chowder’s protein but also adds that smoky essence that enhances the overall flavor profile.
- Ingredients:
- 4-6 slices of turkey bacon
- Instructions:
- In a large pot over medium heat, lay your slices of turkey bacon. Cook for about 5-7 minutes, flipping occasionally, until they are crispy.
- Once done, remove them from the pot and let them cool on a paper towel to absorb the excess grease. This gives you the perfect crunchy topping later!
Sauté the Vegetables
Next up, it’s time to get your vegetables involved! They’re going to infuse your Manhattan Clam Chowder with necessary depth and flavor.
- Ingredients:
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 stalk of celery, chopped
- 1 bell pepper (red or green), diced
- 1 medium carrot, chopped
- Instructions:
- In the same pot, using the rendered fat from the turkey bacon, add your diced onions, celery, and bell pepper. Sauté these on medium heat for about 5 minutes, or until they’re soft and fragrant.
- Toss in the minced garlic and carrots, stirring them into the mix, and let everything cook another 2-3 minutes. The smell will be heavenly, trust me!
Combine Liquids and Spices
Now it’s time to bring everything together into a luscious base for your chowder.
- Ingredients:
- 4 cups low-sodium chicken broth
- 1 can (15 oz) diced tomatoes, undrained
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Instructions:
- Pour in the chicken broth and the can of diced tomatoes (liquid included) into the pot.
- Stir in the thyme, oregano, salt, and pepper. Bring this mixture to a simmer and let it bubble away for about 5-10 minutes. The flavors will harmonize beautifully; you’ll feel like a culinary genius!
Add the Potatoes
Now let’s make it heartier by adding some delicious potatoes.
- Ingredients:
- 2 medium potatoes, peeled and diced
- Instructions:
- Add the diced potatoes to the simmering liquid, covering the pot with a lid. Cook for about 15-20 minutes until they are tender, stirring occasionally to prevent sticking.
Incorporate Clams and Bacon
Lastly, it’s time to finish off your Manhattan Clam Chowder with the star ingredients that give it its name.
- Ingredients:
- 2 cans (6.5 oz each) of chopped clams, undrained
- Instructions:
- Stir in the chopped clams along with the crispy turkey bacon, crumbled into bite-sized pieces.
- Let the chowder simmer for another 5 minutes—a little longer for an extra kick of flavor.
And voilà! You’ve just made a heartwarming bowl of Manhattan Clam Chowder. Serve it hot with some fresh crusty bread and let the compliments roll in! For more tips and variations, check out sources like Seafood Nutrition or USDA to explore the health benefits and tips for using clams in your cooking. Enjoy!

Variations on Manhattan Clam Chowder
Manhattan Clam Chowder is a delightful dish that can be easily tailored to fit diverse dietary preferences, making it perfect for gatherings or cozy dinners at home. Let’s explore a couple of fun variations that will keep your chowder game exciting!
Dairy-free Version
For those looking to enjoy a dairy-free alternative, substituting traditional dairy ingredients can yield a creamy and delicious result. Instead of heavy cream, try using coconut milk or almond milk as a base. Both options not only add richness but also infuse the chowder with a hint of sweetness. Here’s how to switch it up:
- Use coconut milk, as it thickens beautifully and adds flair.
- Replace any butter with olive oil for sautéing.
- Enhance flavors with fresh herbs like basil or dill.
Dairy-free doesn’t mean flavor-free; the key is to balance spices and acidity for a delectable chowder.
Spicy Manhattan Clam Chowder
If you prefer a kick in your bowl, consider a spicy twist on classic Manhattan Clam Chowder. Adding some heat can elevate the dish and make it memorable. Here’s how to fire things up:
- Incorporate Jalapeños or Serrano peppers during the cooking process for a fresh punch.
- Consider a dash of hot sauce or red pepper flakes for an extra layer of warmth.
- Use smoked paprika for a unique smokiness that pairs superbly with the clams.
These spicy enhancements create a rich tapestry of flavors, making each spoonful an adventure.
Incorporating variations allows you to cater to different tastes and dietary needs of your guests. Try these alternatives, and they might just become your new go-to versions of Manhattan Clam Chowder, drawing inspiration from these great resources on Dairy-Free Cooking and Spice Combinations. Happy cooking!
Cooking Tips and Notes for Manhattan Clam Chowder
How to Enhance the Flavors
When it comes to making Manhattan Clam Chowder, unlocking the best flavors is crucial. Here are some friendly tips to elevate your dish:
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Fresh Ingredients: Always opt for fresh clams if possible. They add a briny freshness that canned options can’t replicate. If using canned clams, consider saving some of the juice to enrich your broth.
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Herb Power: Experiment with fresh herbs like thyme or parsley. A sprig of fresh thyme can make a world of difference in depth of flavor. You might want to check out this guide on herb pairings for more ideas.
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Spice It Up: A pinch of cayenne or red pepper flakes can introduce a slight kick without overpowering the chowder.
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Broth Balance: If you find your chowder a bit too acidic from the tomatoes, a teaspoon of sugar or honey can balance the flavors nicely.
Remember, the journey of cooking is all about experimenting and discovering what flavors resonate best with you. Enjoy the process, and don’t hesitate to make it your own!

Serving suggestions for Manhattan Clam Chowder
What to pair with your clam chowder
When it comes to enjoying your Manhattan Clam Chowder, the right pairings can elevate your meal from delicious to extraordinary. Here are some wonderful serving suggestions that will complement the hearty flavors of your chowder:
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Crusty Bread or Rolls: A warm, crusty bread or soft dinner rolls are perfect for dipping. Think of sourdough or garlic bread to add another layer of taste.
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Salads: Pair your chowder with a light, refreshing salad. A simple mixed greens salad with vinaigrette brightens the palate, making each spoonful of chowder even more enjoyable.
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Turkey Bacon or Chicken Ham: Adding a side of Turkey Bacon or Chicken Ham can introduce a savory element that nicely contrasts the sweet, tangy notes of the chowder.
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Vegetable Platter: Fresh, crunchy veggies with a light dip are also a great balance, offering a vibrant crunch alongside the smooth texture of the chowder.
Don’t forget to consider your drink options! Sparkling water or a light fruit juice will cleanse your palate and enhance the meal. You’ll be delighted by how these pairings can transform your chowder experience into something truly memorable! For more information on creative pairings, check out Epicurious or Food Network.
Time breakdown for Manhattan Clam Chowder
When you’re ready to whip up a warm bowl of Manhattan Clam Chowder, it’s essential to know how to allocate your time. Let’s break it down easily!
Preparation time
Getting everything prepped takes about 15–20 minutes. Chop your vegetables, open those clam cans, and gather your spices. If you’re refining your skills, this is a great opportunity to practice your knife skills!
Cooking time
Once you’re prepped, the cooking process will last about 30 minutes. You’ll sauté the veggies, simmer the broth, and allow those flavors to meld beautifully.
Total time
All in all, you’re looking at roughly 45–50 minutes from start to finish. With a little bit of organization, you can enjoy your delightful Manhattan Clam Chowder in no time! Don’t you just love quick meals that are as delicious as they are comforting? You’ll be savoring each spoonful before you know it.
For more tips on cooking techniques, check out resources from the Food Network or Cook’s Illustrated.
Nutritional facts for Manhattan Clam Chowder
Calories per serving
When enjoying a bowl of Manhattan Clam Chowder, you can expect about 250–300 calories per serving. This makes it a relatively light dish compared to cream-based chowders, making it a wonderful choice for those mindful of their caloric intake.
Protein content
One of the fantastic aspects of Manhattan Clam Chowder is its protein content, primarily derived from clams and Turkey Bacon. A serving typically packs around 15–20 grams of protein, which can help keep you feeling full and satisfied throughout the day.
Sodium levels
It’s important to watch sodium levels in any chowder. A bowl of Manhattan Clam Chowder can have roughly 800–1,200 mg of sodium, depending on added seasonings and broth used. For a healthier option, consider using low-sodium broth or making your own. Balancing flavor with lower sodium can easily elevate your meal without sacrificing taste!
If you want to explore more on nutritional aspects of seafood, the USDA Nutrition Database can be a great resource for in-depth information. Enjoy your chowder while being mindful of your health!
FAQs about Manhattan Clam Chowder
Can I use fresh clams instead of canned?
Absolutely! While canned clams are convenient and time-saving, using fresh clams can elevate your Manhattan Clam Chowder to the next level. Just be sure to clean and purge them properly to remove any sand or grit, which can be a bit of a hassle but worth it for that fresh taste. You might want to steam the clams first until they open and then chop them before adding them to your chowder.
How can I make my chowder thicker?
If you find your Manhattan Clam Chowder a bit too brothy, fear not! Here are a few tips to thicken it up:
- Add a roux: Mix equal parts flour and butter, cook it until it’s golden, and whisk it into the chowder.
- Use cornstarch or arrowroot: Mix a tablespoon with cold water, add it to your simmering chowder, and watch it thicken right up.
- Potato mash: Mash some of the potatoes and mix them back into the chowder for a hearty texture.
Is Manhattan Clam Chowder healthy?
Great question! While every recipe varies, Manhattan Clam Chowder is generally a lighter option compared to its creamy counterpart. By using fresh vegetables and lean proteins like Turkey Bacon or Chicken Ham, you create a nourishing meal rich in protein and nutrients. Clams are a fantastic source of vitamin B12, iron, and omega-3 fatty acids, making this chowder both delicious and beneficial for your health. If you’re interested in making your chowder even healthier, consider adding more veggies like spinach or zucchini.
For additional insights on nutritional benefits, check out sources like Healthline or NutritionData.
Ready to whip up your own bowl? Let these FAQs guide you!
Conclusion on Manhattan Clam Chowder
Why You Should Add This Dish to Your Cooking Repertoire
If you’re looking to broaden your culinary skills, Manhattan Clam Chowder should definitely be on your radar. With its vibrant tomato base and hearty clam flavors, this dish is not only a crowd-pleaser but also packs a nutritious punch. It’s a versatile option that allows for easy substitutions and can be enjoyed year-round, making it a practical choice for your dining table.
Not to mention, cooking this chowder can enhance your confidence in the kitchen while giving you a delicious reward. Plus, it’s a breeze to make! Whether you’re serving it on a cozy night in or impressing friends at a dinner party, Manhattan Clam Chowder is sure to be a hit. So grab your ingredients and start cooking! For more tips, check out FoodNetwork and Serious Eats to refine your technique and discover new variations on this classic dish.
PrintManhattan Clam Chowder: A Comforting Twist with Turkey Bacon
A delicious twist on traditional clam chowder that incorporates turkey bacon for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: soup
- Method: stovetop
- Cuisine: American
- Diet: gluten-free
Ingredients
- 4 slices turkey bacon
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups chopped tomatoes
- 2 cups clam juice
- 1 pound potatoes, diced
- 2 cups canned clams, drained
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- In a large pot, cook the turkey bacon over medium heat until crispy. Remove and crumble.
- In the same pot, sauté the onion and garlic until translucent.
- Add the chopped tomatoes and clam juice, and bring to a simmer.
- Stir in the diced potatoes and cook until tender.
- Add the clams, thyme, and crumbled bacon. Season with salt and pepper. Serve hot.
Notes
- For a creamier chowder, consider adding a splash of heavy cream before serving.
- Garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3 grams
- Sodium: 800 mg
- Fat: 10 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 4 grams
- Protein: 15 grams
- Cholesterol: 20 mg
Keywords: Manhattan Clam Chowder, Comfort Food, Turkey Bacon, Soup










