Best Southern Fried Cabbage with Shrimp and Turkey Bacon Delight

Name: Best Southern Fried Cabbage with Shrimp and Turkey Bacon Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Southern
Ingredients: 1 head green cabbage; 1 pound shrimp, peeled and deveined; 4 slices turkey bacon, chopped; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon red pepper flakes (optional)

Home >

Recipes

Tina S.

Published:

January 19

Introduction to Best Southern Fried Cabbage with Shrimp

When it comes to quick, satisfying meals, few dishes can rival the best Southern fried cabbage with shrimp. This recipe stands out not only for its mouthwatering flavors but also for its simplicity—a combination that resonates especially well with young professionals navigating busy schedules. But what makes this dish a must-try for the 25 to 35 age group? Let’s dive in!

Why Southern Fried Cabbage with Shrimp is a Must-Try for Young Professionals

In our fast-paced lives, finding meals that are both healthy and easy to prepare is crucial. Southern fried cabbage with shrimp checks both of these boxes! Packed with nutritious ingredients, it features cabbage—a powerful vegetable known for its health benefits, including its potential to enhance digestion and boost immune function. Shrimp adds a delightful protein punch, making this dish not just a side but a complete meal that can power you through a long workday.

Time-Saver: This dish takes less than 30 minutes to prepare, perfect for a weeknight when time is of the essence.
Flavorful: The combination of spices, Turkey Bacon, and shrimp creates a medley of flavors that are both comforting and indulgent. It’s like giving your taste buds a warm Southern hug!
Nutritious: With a base of cabbage, this recipe is rich in vitamins C and K, and the shrimp provides lean protein, making it an excellent choice for a balanced meal.

Have you ever felt overwhelmed trying to whip up something new after a long day? This best Southern fried cabbage with shrimp recipe is not only effortless but also customizable. Whether you prefer a spicy kick with additional heat or a milder flavor profile with chicken ham, the possibilities are endless. Want to make it extra colorful? Throw in some bell peppers or carrots!

By incorporating this dish into your meal rotation, you’re not just feeding yourself; you’re also impressing friends and family with your culinary prowess. Who doesn’t love a dish that’s as delicious as it is visually appealing?

For more tips on making the most of your weeknight dinners, check out resources like BBC Good Food for inspiration. And get ready to learn all the ins and outs of making this delicious best Southern fried cabbage with shrimp!

Ingredients for Best Southern Fried Cabbage with Shrimp

Creating the best southern fried cabbage with shrimp is all about using fresh, quality ingredients that come together in delicious harmony. Let’s explore what you’ll need!

List of Ingredients You’ll Need

Cabbage: 1 medium head, chopped. This will be the star of your dish, providing that signature flavor and crunch.
Shrimp: 1 pound, peeled and deveined. Whether you prefer fresh or frozen, shrimp adds a delightful, protein-packed twist.
Turkey Bacon: 4-6 strips, chopped. This healthier alternative gives your dish a smoky flavor.
Chicken Ham: 1 cup, diced. Adds a savory depth—perfect for complementing the cabbage.
Bell Peppers: 1 cup, diced (mix of colors for visual appeal). They contribute a lovely sweetness.
Onion: 1 medium onion, chopped. Essential for that aromatic base.
Garlic: 3 cloves, minced. Because who doesn’t love a touch of garlicky goodness?
Chicken Broth: 1 cup. This enhances the overall flavor and moisture of the dish.
Seasoning: Salt, pepper, and a pinch of red pepper flakes for a gentle kick.

With these ingredients in your pantry, you’ll soon have a Southern delight that’s simply irresistible! If you want some tips on selecting the best shrimp or the benefits of adding nutrient-rich cabbage to your diet, check out this guide.

Step-by-Step Preparation for Best Southern Fried Cabbage with Shrimp

If you’re ready to impress with a dish that’s bursting with flavor and Southern charm, then you’re in the right spot! Best Southern Fried Cabbage with Shrimp is a delightful medley of textures and tastes that perfectly showcases the heartiness of cabbage and the succulent flavor of shrimp. Let’s walk through the preparation process step-by-step to ensure your dish is a success!

Gather and Prepare Your Ingredients

The first step in preparing your best Southern fried cabbage with shrimp is to gather your ingredients. Here’s what you’ll need:

1 medium head of cabbage, chopped
1 cup of shrimp, peeled and deveined
3 slices of Turkey Bacon, chopped
1 cup of Chicken Ham, diced
1 medium onion, chopped
2-3 cloves of garlic, minced
Salt and pepper to taste
A dash of red pepper flakes (optional for heat)
Olive oil or your favorite cooking oil

Ensure everything is fresh; a crisp cabbage and fresh shrimp make all the difference. You can check out sites like USDA’s Food Safety for tips on high-quality ingredients!

Sauté Turkey Bacon and Chicken Ham

Once you’ve got your ingredients ready, it’s time to start cooking. In a large skillet, heat a splash of olive oil over medium heat. Add the chopped Turkey Bacon and Chicken Ham.

Cook them until the bacon is crispy and the ham is lightly browned, about 5-7 minutes. This combination adds a smoky flavor that elevates the dish.

As the meats cook, they’ll render some fat that will flavor the cabbage later.

Season and Cook Your Shrimp

Next up, let’s give some love to the shrimp. In a separate bowl, season your shrimp with salt, pepper, and a pinch of red pepper flakes if you like a bit of heat.

In another pan, add just a bit more oil and sauté the shrimp over medium-high heat.

Cook them for about 3-4 minutes until they turn pink and opaque, and then set them aside. Remember: overcooking shrimp can lead to rubbery bites, and nobody wants that!

Sauté Vegetables to Perfection

Now, let’s hit the flavors with some vegetables! In the same skillet where you cooked the Turkey Bacon and Chicken Ham, add your chopped onion and minced garlic.

Sauté until the onion is translucent and fragrant, about 3-4 minutes.

This is where the magic happens; the remnants from the meat will infuse the onions and garlic, creating a flavorful base for your cabbage.

Cook the Cabbage and Combine Everything

Finally, it’s time to introduce the star of the show: the cabbage! Add the chopped cabbage to your skillet with the sautéed onions and garlic.

Stir everything together, making sure to coat the cabbage well with the seasoned oil.

Cook for about 10-15 minutes, stirring frequently until the cabbage wilts and becomes tender. Once it’s cooked down to your liking, fold in the cooked shrimp and the previously sautéed Turkey Bacon and Chicken Ham.

Adjust seasoning with salt and pepper if necessary, then let everything heat together for an additional 2-3 minutes.

And there you have it! Serve your best Southern fried cabbage with shrimp with some cornbread or rice on the side for a truly comforting meal. Remember, this dish is not just food; it’s a bond—an inviting way to gather friends and create lasting memories. So, what do you think? Ready to try this recipe? It’s simpler than it looks!

Variations on Best Southern Fried Cabbage with Shrimp

Vegetarian Option with Tofu

If you want to enjoy the best southern fried cabbage with shrimp but prefer a vegetarian twist, replacing shrimp with tofu is a fantastic choice. Tofu not only absorbs flavor beautifully but also provides a hearty texture that complements the cabbage.

How to Prepare: Start by pressing firm tofu to remove excess moisture, then cube it and sauté until golden brown in olive oil.
Mixing it Up: Incorporate the tofu into your cabbage mixture along with your favorite vegetables like bell peppers and onions. Adding a splash of vegetable broth or lemon juice can enhance the flavor while keeping everything nice and moist.

This version is not just protein-packed—it’s also a delightful way to experience the vibrant flavors typical of Southern cuisine!

Spicy Southern Fried Cabbage with Hot Sauce

For those who crave a little heat, the spicy rendition of best southern fried cabbage with shrimp will be your go-to dish.

Make it Spicy: Simply add your favorite hot sauce to the frying pan while cooking. A few dashes of Louisiana hot sauce or Sriracha can elevate the dish, giving it that extra kick.
Balance the Flavors: Don’t forget to balance the heat with a touch of sweetness—consider stirring in a bit of brown sugar or honey to round out the spiciness.

Not only does this variation cater to heat lovers, but it’s also customizable. You can experiment with different types of hot sauce to find your perfect combination!

Whichever variation you choose, you can enjoy this dish that’s perfect for weeknight dinners or even a weekend gathering with friends. After all, who doesn’t love a hearty dish that’s both flavorful and easy to make? For more delicious recipes and tips, check out resources like Bon Appétit or Food Network for inspiration.

Cooking Tips and Notes for Best Southern Fried Cabbage with Shrimp

Tips for Perfect Flavor and Texture

Creating the best southern fried cabbage with shrimp starts with the right ingredients and techniques. Here are some tips to elevate your dish:

Choosing Your Shrimp: Go for fresh shrimp when possible. If frozen, opt for shrimp that is labeled “wild-caught” for the best flavor. Also, make sure to thaw them properly to avoid a watery texture.
Sautéing Technique: Begin by cooking the turkey bacon or chicken ham on medium heat until crispy. This step builds a solid flavor base that seeps into the cabbage, making it oh-so-delicious.
Cabbage Preparation: Cut your cabbage into even, bite-sized pieces to ensure uniform cooking. This not only improves texture but also allows the flavors to meld beautifully.
Seasoning: A dash of garlic powder and smoked paprika can enhance the dish even further. The smoked paprika gives that lovely Southern flair.

For more about creating flavorful dishes, check out this excellent guide on seasoning.

Incorporating these tips will make your experience cooking best southern fried cabbage with shrimp both fun and rewarding!

Serving Suggestions for Best Southern Fried Cabbage with Shrimp

What to Pair with Your Delicious Dish

When it comes to enjoying your best southern fried cabbage with shrimp, the right sides can elevate the meal into something truly special. Consider pairing your dish with:

Cornbread: There’s nothing like a warm, buttery slice of cornbread to complement your shrimp. Its slightly sweet flavor offers a lovely contrast to the savory cabbage and shrimp combination.
Rice: A scoop of fluffy white rice or even a pilaf can help soak up the delightful juices from your main dish, adding a satisfying texture and a hearty element.
Coleslaw: A zesty coleslaw with a tangy dressing can provide a refreshing crunch, balancing the richness of the fried cabbage.
Grilled Vegetables: Enhance your plate with seasonal grilled veggies for added color and nutrients. Peppers, zucchini, and asparagus can be delicious options.

Looking for a drink to wash it all down? Opt for a chilled lemonade or a sparkling water with slices of cucumber for a refreshing complement.

Finding the perfect pairings might just make your experience of the best southern fried cabbage with shrimp even better! Have you tried experimenting with these sides yet?

Time Breakdown for Best Southern Fried Cabbage with Shrimp

Cooking shouldn’t feel like a chore, and that’s why timing is everything in the kitchen! Here’s a quick breakdown to help you plan for the best southern fried cabbage with shrimp.

Preparation Time

Getting everything ready takes about 10-15 minutes. This includes chopping the cabbage, dicing the Turkey Bacon, and preparing the shrimp. A tidy kitchen is a happy kitchen, so make sure you have all your ingredients lined up!

Cooking Time

Once you’ve prepped, the cooking process will take about 20-25 minutes. You’ll sauté the cabbage, add in the shrimp, and let those flavors mingle beautifully.

Total Time

In total, expect to spend around 30-40 minutes from start to finish. Perfect for a quick weeknight dinner or a leisurely weekend meal with friends. Want to dive deeper into meal prep tips? Check out this helpful guide from Epicurious for efficiency strategies that can save you time in the kitchen!

Nutritional Facts for Best Southern Fried Cabbage with Shrimp

When cooking the best southern fried cabbage with shrimp, it’s always a good idea to keep an eye on the nutritional profile. Below, we’ll break down key nutritional facts that can help you make informed choices as you enjoy this delightful dish.

Calories Per Serving

Each serving of this southern classic hovers around 300 calories. This makes it a satisfying yet light option for lunch or dinner.

Protein Content

With the inclusion of shrimp and turkey bacon, you can expect a protein boost, with approximately 25 grams of protein per serving. This is fantastic for those looking to maintain muscle or simply looking to stay full longer.

Sodium Levels

It’s essential to monitor sodium intake, especially for those watching their salt consumption. This dish contains about 600 mg of sodium per serving, which is within a reasonable range for a flavorful meal. Consider swapping in low-sodium chicken ham or using less salt to reduce sodium levels further while keeping that comforting flavor.

For more information on sodium levels and its impact on health, consider visiting the American Heart Association for detailed insights.

With these facts handy, enjoying your best southern fried cabbage with shrimp becomes both delicious and nutritious!

FAQ about Best Southern Fried Cabbage with Shrimp

What can I use instead of Turkey Bacon?

If you’re not a fan of Turkey Bacon or just want to mix things up, there are several alternatives you can consider. A great substitute is chicken ham, which provides a similar smoky flavor without the heaviness. You could also try using vegetarian bacon or even smoked tofu for a plant-based option. Both can add texture and flavor to your best southern fried cabbage with shrimp dish.

Can I meal prep this dish?

Absolutely! Meal prepping your best southern fried cabbage with shrimp makes weeknights a breeze. You can prepare the cabbage and shrimp ahead of time and store them separately in airtight containers in the fridge for up to four days. When you’re ready to enjoy it, just sauté them together for that fresh, delicious taste. A quick tip: to keep the cabbage crisp, add it to the pan just before serving.

How can I make this dish more filling?

If you’re looking to amp up the dish, consider serving it with some hearty sides. Here are a few ideas:

Rice or Quinoa: Adding a scoop of cooked rice or quinoa can transform your meal into a more filling entrée.
Beans: Black beans or chickpeas are excellent for extra protein and fiber.
Cornbread: A slice of cornbread on the side makes for a classic Southern meal.

By integrating these sides, your best southern fried cabbage with shrimp will not only be satisfying but also complete in terms of nutritional value.

For more tips and ideas, check out resources like the USDA’s Nutrition page or explore various meal prep blogs for further inspiration!

Conclusion on Best Southern Fried Cabbage with Shrimp

Final Thoughts: Enjoy Homemade Comfort Food

As we wrap up this delicious journey, I hope you’re inspired to whip up the best southern fried cabbage with shrimp in your own kitchen. This dish isn’t just a meal; it’s a burst of flavor and comfort wrapped in nostalgia. The combination of savory turkey bacon and the tender shrimp makes for a perfect harmony, enticing even the pickiest of eaters.

Don’t hesitate to experiment with different seasonings or add your favorite proteins to make it uniquely yours! And remember, cooking is about sharing and creating memories. So gather your friends or family, serve this dish, and enjoy the magic of homemade comfort food together. For more tips and tricks, check out Southern Living for engaging recipes that celebrate Southern cuisine!

Best Southern Fried Cabbage with Shrimp and Turkey Bacon Delight

Print Recipe

Experience the rich flavors of Southern cuisine with this delightful recipe that combines crispy turkey bacon and succulent shrimp with fried cabbage.

Author: Souzan
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings 1x
Category: Dinner
Method: Skillet
Cuisine: Southern
Diet: Gluten-Free

Ingredients

Scale

1 head green cabbage
1 pound shrimp, peeled and deveined
4 slices turkey bacon, chopped
1 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes (optional)

Instructions

In a large skillet, cook the turkey bacon over medium heat until crispy. Remove from the pan and set aside.
In the same skillet, add olive oil, then sauté onion and garlic until translucent.
Add the chopped cabbage to the skillet, season with salt, pepper, and red pepper flakes, if using. Stir to combine.
Cook for 15-20 minutes, stirring occasionally, until cabbage is tender and slightly caramelized.
Return the turkey bacon to the skillet and add the shrimp. Cook until shrimp are pink and cooked through, about 5 minutes.
Serve hot as a side or main dish.