Air Fryer Butternut Squash Noodles: Easy & Delicious Recipe
Discover how to make easy and delicious air fryer butternut squash noodles that are perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 medium butternut squash
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat your air fryer to 370°F (190°C).
- Peel and spiralize the butternut squash into noodles.
- In a large bowl, toss the noodles with olive oil, salt, pepper, and garlic powder.
- Place the noodles in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve hot.
Notes
- Adjust the seasoning to your taste.
- Serve with your favorite sauce or toppings.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer, Butternut Squash Noodles, Healthy Recipe