Beef and Broccoli: Easy Recipe for a Healthy Home-Cooked Meal
Enjoy a delicious and nutritious meal with this easy Beef and Broccoli recipe. Perfect for a healthy home-cooked dinner!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-fry
- Cuisine: Chinese
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound beef, sliced
- 2 cups broccoli florets
- 1/2 cup soy sauce
- 2 tablespoons cornstarch
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1/4 cup water
Instructions
- In a bowl, combine soy sauce, cornstarch, sesame oil, garlic, ginger, and water to make the marinade.
- Add sliced beef to the marinade and let it sit for at least 30 minutes.
- Heat a pan over medium-high heat and add the marinated beef, cooking until browned.
- Add broccoli florets to the pan and stir-fry until tender.
- Serve hot with rice or noodles.
Notes
- For a spicier version, add red pepper flakes.
- Use fresh ingredients for best flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Beef and Broccoli, healthy recipe, home-cooked meal