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Blood Orange Avocado Quinoa & Kale Salad: A Zesty Delight for Your Table

Blood Orange Avocado Quinoa & Kale Salad

A vibrant and nutritious salad combining the zesty flavors of blood orange with creamy avocado, hearty quinoa, and fresh kale.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups kale, chopped
  • 1 avocado, diced
  • 2 blood oranges, segmented
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water and cook according to package instructions.
  2. In a large bowl, combine the cooked quinoa, kale, avocado, blood oranges, red onion, and walnuts.
  3. In a small bowl, whisk together the olive oil and balsamic vinegar.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Garnish with feta cheese, salt, and pepper.
  6. Serve immediately or chill for 30 minutes to enhance the flavors.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • This salad can be served as a main dish or a side.

Nutrition

Keywords: blood orange, avocado, quinoa, kale, salad