Breakfast Egg Muffins: Easy Turkey Bacon & Veggie Delight
Delicious and easy-to-make breakfast egg muffins filled with turkey bacon and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 6 large eggs
- 1/2 cup diced turkey bacon
- 1/2 cup chopped bell peppers
- 1/2 cup chopped spinach
- 1/4 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs, salt, and pepper.
- Add the turkey bacon, bell peppers, spinach, and cheese to the egg mixture and stir well.
- Grease a muffin tin and pour the egg mixture evenly into the cups.
- Bake in the preheated oven for 20-25 minutes until set and slightly golden.
- Allow to cool for a few minutes before removing from the tin.
Notes
- Feel free to customize the vegetables based on your preference.
- These muffins can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 180mg
Keywords: Breakfast Egg Muffins