Chicken Cabbage Soup: Easy Recipe with Turkey Bacon and Chicken Ham

Name: Chicken Cabbage Soup: Easy Recipe with Turkey Bacon and Chicken Ham
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 1 lb chicken, diced; 4 cups cabbage, chopped; 1 cup turkey bacon, chopped; 1 onion, diced; 3 carrots, sliced; 3 celery stalks, sliced; 6 cups chicken broth; 2 cloves garlic, minced; 1 tsp thyme; 1 tsp black pepper

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Tina S.

Published:

August 30

Introduction to Chicken Cabbage Soup

When it comes to cooking for busy lifestyles, Chicken Cabbage Soup is a true lifesaver. This dish doesn’t just warm your soul; it healthily nourishes your body without the fuss, making it particularly appealing for young professionals juggling work, social lives, and perhaps a few personal projects. Trust me, finding something that’s simple, tasty, and nutritious can feel like a superpower in today’s fast-paced world.

Why Chicken Cabbage Soup is a Game-Changer for Young Professionals

For many of us, standing at the stove after a long day is the last thing we want to think about. That’s where Chicken Cabbage Soup comes in to save the day. Here are a few reasons this recipe is a perfect fit for your busy schedule:

Quick and Easy Prep: With minimal prep time, you can have a hearty meal on the table in no time. Most ingredients can go straight from the fridge to the pot, and you won’t spend half your evening cleaning up afterward.
Nutrient-Packed: Cabbage is a nutritional powerhouse loaded with vitamins C and K, while chicken provides that satisfying protein boost. According to the USDA, just one cup of cooked cabbage contains about 22 calories but more than 50% of your daily requirement for vitamin C.
Versatility: Feel free to customize! Add leftover veggies or experiment with spices to create a version just for you. This adaptability means you can always mix things up, keeping your meals exciting without breaking the bank.
Batch Cooking Friendly: Ideal for meal prep, you can make a big pot and enjoy it throughout the week. Portion it out for easy grab-and-go lunches or quick dinners—this means fewer cooking days and more time for you!

Not to mention, who doesn’t love a steaming bowl of soup filled with tender chicken, vibrant veggies, and rich, savory broth? Whether you’re feeling under the weather or simply craving comfort food, Chicken Cabbage Soup fits the bill perfectly.

So grab your apron, and let’s dive into this deliciously easy recipe that will soon become a staple in your culinary repertoire. Your taste buds and your busy schedule will both thank you!

Ingredients for Chicken Cabbage Soup

Key Ingredients You’ll Need for a Delicious Bowl

Making a warm, hearty Chicken Cabbage Soup doesn’t have to be daunting—let’s break down the essentials you’ll need to create a delightful meal.

Chicken: Go for boneless, skinless pieces. They’re practical and cook evenly. Consider using rotisserie chicken for added flavor and ease.
Cabbage: A medium head of green cabbage adds not just crunch but also nutrients. Did you know cabbage is rich in vitamins C and K?
Turkey Bacon: Swap traditional bacon for turkey bacon to keep things lean and still packed with flavor.
Chicken Ham: Chopped chicken ham brings in a savory depth, making your soup extra delicious.
Beef: A small amount of cooked beef can add a wonderful richness.
Vegetables: Carrots, onions, and celery—classic mirepoix ingredients—form the base. Fresh herbs like thyme and parsley bring it all together.
Broth: Use a low-sodium chicken broth for a flavor boost without the extra salt.

Gather these ingredients from your local grocery store, and trust me, you’ll be on your way to a comforting bowl of Chicken Cabbage Soup in no time! For more inspiration, check out these expert tips on making delicious soups.

Preparing Chicken Cabbage Soup

Making a hearty bowl of Chicken Cabbage Soup is not only about following a recipe; it’s about creating a warm and nourishing dish that can comfort you after a long day. Let’s walk through the steps together to ensure you craft a soup that’s bursting with flavor and healthy ingredients!

Gather Your Ingredients

Before diving into the cooking process, it’s essential to gather all your ingredients. Here’s what you’ll need:

1 pound of boneless chicken breast (or thighs, if you prefer)
4 cups of low-sodium chicken broth
1 small head of green cabbage, chopped
2 medium carrots, sliced
1 bell pepper, diced
1 medium onion, chopped
2 cloves of garlic, minced
2-3 slices of Turkey Bacon, chopped
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Having your ingredients ready will make cooking a smoother and more enjoyable experience. Plus, there’s nothing worse than realizing halfway through that you’re missing something!

Cook the Chicken for a Flavorful Base

To start your Chicken Cabbage Soup, heat up a large pot over medium heat. Add your chopped Turkey Bacon and sauté until it’s crispy. Not only does this contribute to a smoky flavor, but it also serves as a lovely base for your soup.

Next, add the boneless chicken to the pot. Searing the chicken for about 5-7 minutes on each side will lock in those juices and create an extra layer of flavor. Once it’s cooked through, remove it from the pot and let it cool slightly before shredding it into bite-sized pieces.

Strain and Prepare the Broth

After cooking the chicken, it’s time to focus on the broth. Carefully pour the chicken broth into the pot, scraping the bottom to capture any delicious remnants from the Turkey Bacon and chicken. A well-seasoned broth is key to a flavorful Chicken Cabbage Soup.

If you want an even better broth, consider simmering it with the leftover chicken bones (if any), or you can brew a quick homemade broth using vegetable scraps and aromatic herbs. Here’s a helpful guide on homemade broth if you’re interested.

Sauté Vegetables to Enhance Flavors

Now that your broth is simmering, it’s time to throw in some fresh veggies. Start by adding the onions, and cook until they are translucent—about 3-4 minutes. Then, add the garlic, carrots, and bell pepper. Sauté them for another 5 minutes, allowing those vibrant colors and aromas to meld beautifully.

The sautéing not only softens the vegetables but also deeply enhances their flavors which will make your Chicken Cabbage Soup truly amazing.

Combine Ingredients and Let it Simmer

Combine the shredded chicken back into the pot along with the chopped cabbage. Allow everything to simmer together for about 20 minutes. This is where all the flavors come together; the cabbage will wilt perfectly and absorb the flavorful broth.

Make sure to stir occasionally; it’s a great time to check if you need additional seasoning. Tasting as you go ensures that you create a balanced flavor profile.

Final Touches – Season to Perfection

As your soup nears completion, take a moment for the final touches. Season with salt, black pepper, and dried thyme. Keep in mind the flavors will deepen as the soup simmers, so be cautious not to over-season too early.

Once you reach your desired seasoning, remove the pot from heat, and garnish with freshly chopped parsley just before serving. This adds a lovely freshness to your Chicken Cabbage Soup that you won’t want to skip.

And there you have it! A delicious, nutritious pot of comfort that warms your soul. Perfect for meal prep or a cozy dinner night, this soup is bound to be a hit.

Enjoy, and happy cooking! If you’re interested in more hearty soup recipes, check out this link for inspiration and tips!

Variations on Chicken Cabbage Soup

Using Rotisserie Chicken for Convenience

If you’re short on time or just want a straightforward solution, using rotisserie chicken is a game-changer for your Chicken Cabbage Soup. These flavorful, pre-cooked birds save hours in the kitchen while maintaining that delicious homemade vibe. Just shred the meat and toss it in towards the end of cooking! Not only does this method cut down prep time, but it also infuses your soup with rich flavors. Plus, you can use the leftover bones to make a hearty stock! You can check out this guide on making stock for more tips.

Spice it Up with Fresh Herbs

Elevate your Chicken Cabbage Soup by experimenting with fresh herbs. Basil, dill, or thyme can add unexpected layers of flavor that can really transform your dish. Why not throw in some parsley or cilantro just before serving for that extra pop? Research suggests that using fresh herbs not only enhances taste but also provides numerous health benefits, including antioxidants. So, not only are you making a fantastic soup, but you’re also giving your body some love with every spoonful!

Veggie-Licious – Make it Vegan!

For those looking to create a vegan twist on Chicken Cabbage Soup, it’s easier than you think! Replace chicken with hearty mushrooms and use vegetable broth for a robust flavor. Add in protein-rich lentils or chickpeas for that satisfying bite. Feel free to mix in a variety of veggies like sweet potatoes, bell peppers, or even surprise ingredients like butternut squash. By opting for plant-based proteins, not only are you making an environmentally friendly choice, but you’re also enjoying all the health benefits of a vegan diet.

Incorporating these variations into your Chicken Cabbage Soup not only keeps things exciting in the kitchen but also caters to different dietary preferences and time constraints. So, which variation will you try first?

Cooking Tips and Notes for Chicken Cabbage Soup

Tips for Enhancing Flavor

To elevate your Chicken Cabbage Soup, consider adding a splash of lemon juice just before serving. This brightens the flavor and provides a delightful contrast to the savory broth. Fresh herbs like dill or parsley can also add depth; add them towards the end of cooking for maximum freshness. If you enjoy a bit of heat, a pinch of red pepper flakes brings a nice kick without overwhelming the other flavors.

Storing Leftovers and Reheating

One of the great things about Chicken Cabbage Soup is that it tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to three days. For longer storage, consider freezing portions in freezer-safe bags. When reheating, do so gently on the stove, adding a splash of chicken broth if you find it too thick. You can also microwave it, but stir it halfway through to ensure even heating.

For more tips on meal prep and freezing soups, check out this helpful guide. Happy cooking!

Serving Suggestions for Chicken Cabbage Soup

Perfect Pairings for a Complete Meal

To elevate your Chicken Cabbage Soup into a wholesome meal, consider these delightful pairings:

Crusty Bread: A warm, rustic loaf of bread makes the perfect side for soaking up the rich broth. Think sourdough or even a garlic focaccia.
Salad: A light, refreshing salad can balance the heartiness of the soup. Try a simple mix of arugula, cherry tomatoes, and a lemon vinaigrette. Check out this dressing recipe that’s perfect for adding zest!
Herbal Tea: For a soothing touch, serve a cup of herbal tea, like chamomile or mint, to cleanse the palate after your hearty meal.

Creative Ways to Serve Leftovers

Got some Chicken Cabbage Soup left? Don’t let it go to waste! Here are some fun ideas:

Hearty Pasta Dish: Mix your leftover soup with cooked whole grain pasta for a filling twist.
Rice Bowl: Serve over a bed of brown rice or quinoa for a nutritious grain bowl that’s both satisfying and easy to whip up.
Freezing for Later: Portion the leftovers into freezer-safe containers for quick meals down the line. It’s like having a delicious backup plan!

These suggestions not only enhance your dining experience but also ensure that you enjoy every drop of your delicious soup!

Time Breakdown for Chicken Cabbage Soup

Preparation Time

Getting everything ready for your Chicken Cabbage Soup is quick and easy. You’ll need about 15 minutes to chop veggies, measure out your ingredients, and prepare the chicken. It’s a great way to unwind after a busy day—plus, think of it as a mini workout for your arm muscles!

Cooking Time

Once your ingredients are prepped, the Chicken Cabbage Soup simmers for about 30 minutes. This is when those delectable flavors meld together, filling your kitchen with an irresistible aroma.

Total Time

In total, you’re looking at roughly 45 minutes from start to finish. This means you can enjoy a hearty, home-cooked meal even on a hectic weeknight. For tips on how to make this soup even more nutritious, check out resources like Healthline, which often features valuable insights on incorporating veggies into your diet.

Now you’re all set to dive into this comforting bowl of goodness!

Nutritional Facts for Chicken Cabbage Soup

Calories and Macronutrients

A hearty serving of Chicken Cabbage Soup typically contains around 150 calories, making it a fantastic low-calorie option for lunch or dinner. You’ll find approximately:

Protein: 20g
Carbohydrates: 10g
Fat: 5g

This balance of macronutrients not only keeps you full but also fuels your body throughout the day.

Health Benefits of Key Ingredients

The magic of Chicken Cabbage Soup lies in its wholesome ingredients.

Cabbage: Rich in vitamins C and K, it boosts your immune system and supports healthy skin.
Chicken: A lean protein source that aids muscle repair and growth.
Turkey Bacon: This healthier alternative adds a nice smoky flavor while cutting down on saturated fats.

For more insights into the benefits of these ingredients, you can explore the health benefits of cabbage here. By incorporating Chicken Cabbage Soup into your meal plan, not only are you nourishing your body, but you’re also enjoying a delicious, satisfying dish.

FAQs about Chicken Cabbage Soup

Can I Freeze Chicken Cabbage Soup?

Absolutely! Freezing Chicken Cabbage Soup is a great way to preserve its deliciousness for future meals. To do this, let the soup cool completely before transferring it to airtight containers or heavy-duty freezer bags. Make sure to leave some space at the top, as the soup will expand when frozen. It can typically last up to three months in the freezer. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator and reheat on the stove.

What Other Vegetables Can I Add?

One of the beauties of Chicken Cabbage Soup is its versatility! While cabbage is the star, feel free to toss in any vegetables you might have on hand. Here are some popular options:

Carrots for sweetness and color
Bell peppers for a crunchy texture
Zucchini for added nutrition
Spinach or kale for a nutritional boost

Experimenting with a mix of these can really elevate your soup! Just remember to chop them to a similar size so they cook evenly.

How Can I Make Chicken Cabbage Soup Less Salty?

If you find your Chicken Cabbage Soup a tad too salty, don’t fret! Here are a few tricks to balance it out:

Add more water or broth: This will dilute the saltiness without sacrificing too much flavor.
Incorporate a potato: Adding a peeled potato can absorb excess salt during cooking. Just remove it before serving.
Introduce an acid: A splash of lemon juice or vinegar can help to offset saltiness and enhance flavors.

These methods can help you create a perfectly balanced dish that everyone will love! If you’re curious about more cooking techniques, check out resources like CookingLight or Bon Appétit for additional tips and tricks. Enjoy your cooking journey!

Conclusion on Chicken Cabbage Soup

Wrap-Up and Encouragement to Try the Recipe

As you can see, Chicken Cabbage Soup is not just a meal; it’s a nourishing hug in a bowl. With its vibrant flavors, this recipe is perfect for those weekdays when you need warming comfort without fuss. The combination of juicy chicken and crisp cabbage makes for a hearty dish that’s both satisfying and healthy.

Don’t hesitate to personalize it with your favorite veggies or spices. Have you ever thought about adding a sprinkle of chili flakes for a kick? Embrace creativity! Visit sites like EatingWell for tips on additional nutritious ingredients. So gather your ingredients, channel your inner chef, and enjoy a delightful bowl of Chicken Cabbage Soup today!

Chicken Cabbage Soup: Easy Recipe with Turkey Bacon and Chicken Ham

Print Recipe

This Chicken Cabbage Soup is a delightful and healthy recipe featuring turkey bacon and chicken ham, perfect for any season!

Author: Souzan
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Yield: 4 servings 1x
Category: Soup
Method: Stovetop
Cuisine: American
Diet: Gluten-Free

Ingredients

Scale

1 lb chicken, diced
4 cups cabbage, chopped
1 cup turkey bacon, chopped
1 onion, diced
3 carrots, sliced
3 celery stalks, sliced
6 cups chicken broth
2 cloves garlic, minced
1 tsp thyme
1 tsp black pepper

Instructions

In a large pot, cook the turkey bacon over medium heat until crispy.
Add the diced onion, carrots, celery, and garlic. Sauté until the vegetables are soft.
Add the chicken and cook until no longer pink.
Pour in the chicken broth and add the cabbage, thyme, and black pepper.
Bring to a boil, then reduce heat and simmer for 30 minutes.
Serve hot and enjoy!