Easy High Protein Pancakes: Deliciously Fluffy and Guilt-Free
These Easy High Protein Pancakes are a delicious and nutritious way to start your day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 large eggs
- 1 cup cottage cheese
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a blender, combine the oats, eggs, cottage cheese, baking powder, vanilla extract, and salt.
- Blend until smooth.
- Heat a non-stick skillet over medium heat.
- Pour batter onto the skillet, using about 1/4 cup for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
- For added sweetness, you can mix in a banana or a scoop of honey to the batter.
- These pancakes can also be frozen and reheated for a quick breakfast option.
Nutrition
- Serving Size: 1 pancake
- Calories: 150
- Sugar: 2 grams
- Sodium: 300 mg
- Fat: 5 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 10 grams
- Cholesterol: 150 mg
Keywords: Easy High Protein Pancakes Without Protein Powder
Find it online: https://www.coozykitchen.com/easy-high-protein-pancakes/