Green Monster Muffins: Easy, Nutritious Treats for Everyone
These Green Monster Muffins are not only delicious but also packed with nutrients, making them the perfect treat for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup spinach
- 1 cup bananas, mashed
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a blender, combine spinach, bananas, Greek yogurt, honey, and vanilla extract. Blend until smooth.
- In a large bowl, mix whole wheat flour, baking soda, and baking powder.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Pour the batter into a muffin tin lined with paper liners.
- Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
- Let the muffins cool before serving.
Notes
- These muffins freeze well; simply wrap them tightly and store in the freezer.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Green Monster Muffins, healthy muffins, nutritious treats
Find it online: https://www.coozykitchen.com/green-monster-muffins/