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Healthy Ground Turkey Teriyaki Rice Bowl: Easy & Delicious Recipe

Healthy Ground Turkey Teriyaki Rice Bowl

This healthy ground turkey teriyaki rice bowl is an easy and delicious meal that the whole family will love.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup brown rice
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 2 cups mixed vegetables
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 green onions, chopped

Instructions

  1. Cook the brown rice according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and grated ginger, sauté for 1 minute.
  4. Add the ground turkey, cook until browned.
  5. Stir in teriyaki sauce and mixed vegetables, cook for another 5 minutes.
  6. Serve the turkey mixture over brown rice and garnish with green onions.

Notes

  • For a spicier kick, add red pepper flakes.
  • Feel free to use any vegetables you like.

Nutrition

Keywords: Healthy Ground Turkey Teriyaki Rice Bowl