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Healthy High Protein Creamy Beef Pasta with a Nutty Twist

Healthy High Protein Creamy Beef Pasta
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Enjoy a deliciously creamy beef pasta dish packed with protein and a hint of nuttiness, perfect for a wholesome meal.

Ingredients

Scale
  • 8 ounces whole wheat pasta
  • 1 pound ground beef
  • 1 cup low-fat Greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 2 cups spinach
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped walnuts

Instructions

  1. Cook the whole wheat pasta according to the package instructions and drain.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add ground beef and cook until browned, breaking it into small pieces.
  4. Stir in garlic powder, onion powder, salt, and black pepper.
  5. Add spinach and cook until wilted.
  6. Reduce heat to low and mix in Greek yogurt and Parmesan cheese until creamy.
  7. Add the cooked pasta and toss to combine.
  8. Serve topped with chopped walnuts.

Notes

  • For added flavor, consider adding spices like paprika or crushed red pepper flakes.
  • This dish can be made ahead and stored in the refrigerator.

Nutrition

Keywords: Healthy High Protein Creamy Beef Pasta, Beef Pasta, High Protein Pasta Recipe

Find it online: https://www.coozykitchen.com/healthy-high-protein-creamy-beef-pasta-with-a-nutty-twist/