Honey Garlic Ground Beef and Broccoli: A Quick, Delicious Family Meal
A quick and delicious family meal that combines ground beef and broccoli in a honey garlic sauce.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Chinese-American
- Diet: Gluten-free
- 1 pound ground beef
- 2 cups broccoli florets
- 1/2 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1/2 teaspoon black pepper
- In a large skillet, heat oil over medium heat.
- Add ground beef and cook until browned.
- Stir in minced garlic and cook for an additional minute.
- Add honey, soy sauce, and black pepper; stir to combine.
- Mix cornstarch with water and add to the skillet, stirring until thickened.
- Add broccoli and cook until tender, about 5-7 minutes.
- Serve warm over rice or noodles.
Notes
- For a spicier kick, add red pepper flakes.
- Substitute ground turkey for a leaner option.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 18g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Honey Garlic Ground Beef and Broccoli