Hot Honey Chicken Tender Wraps: A Juicy Twist on Comfort Food
These Hot Honey Chicken Tender Wraps offer a delightful blend of flavors with crispy chicken tenders and a sweet and spicy honey drizzle.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup flour
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 cup hot honey
- 4 large tortillas
- 1 cup lettuce, shredded
- 1 cup ranch dressing
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix flour, paprika, garlic powder, onion powder, and salt.
- Coat chicken tenders in the flour mixture and bake for 20-25 minutes until golden brown.
- Drizzle hot honey over the cooked chicken tenders.
- Assemble wraps by placing chicken, lettuce, and ranch dressing in each tortilla.
- Wrap tightly and serve immediately.
Notes
- For extra crunch, consider frying the chicken tenders.
- Adjust the amount of hot honey based on your spice preference.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 12g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Hot Honey Chicken Tender Wraps, chicken wraps, comfort food, spicy