Low Calorie Banana Bread: Easy Recipe for Guilt-Free Indulgence
A delicious and healthy banana bread recipe that is low in calories, making it a perfect guilt-free treat.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 1 loaf 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 3 ripe bananas
- 1 cup whole wheat flour
- 1/2 cup honey
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the bananas until smooth.
- Add the honey, applesauce, and egg to the mashed bananas and mix well.
- In another bowl, combine the flour, baking soda, salt, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let it cool before slicing and serving.
Notes
- For extra flavor, add chopped nuts or chocolate chips.
- Store in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 8g
- Sodium: 210mg
- Fat: 1.5g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 25mg
Keywords: Low Calorie Banana Bread, healthy banana bread, guilt-free dessert