Matcha Overnight Oats: Easy & Delicious Morning Boost
Matcha Overnight Oats are a quick, healthy breakfast that combines the benefits of matcha green tea with the convenience of overnight oats.
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup almond milk
- 1 tablespoon matcha powder
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional)
- Fresh fruits for topping (optional)
Instructions
- In a bowl, mix the rolled oats, almond milk, matcha powder, maple syrup, and vanilla extract.
- If using, fold in the Greek yogurt for creaminess.
- Cover and refrigerate overnight.
- In the morning, stir, and add more almond milk if needed.
- Top with fresh fruits and enjoy!
Notes
- Adjust the sweetness according to your preference.
- Can be stored up to 3 days in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg
Keywords: Matcha Overnight Oats, healthy breakfast, easy breakfast