Oatmeal Banana Zucchini Muffins: The Best Healthy Treats You’ll Love
These oatmeal banana zucchini muffins are a delicious and healthy treat that you will love, perfect for breakfast or a snack.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 1 ripe banana, mashed
- 1 cup grated zucchini
- 1/2 cup honey or maple syrup
- 1/2 cup almond flour
- 1/4 cup coconut oil, melted
- 2 eggs
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mix rolled oats, almond flour, baking soda, cinnamon, and salt.
- In another bowl, combine mashed banana, grated zucchini, honey or maple syrup, melted coconut oil, and eggs.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Fill the muffin tins with the batter and bake for 20-25 minutes until golden brown.
- Let cool before serving.
Notes
- These muffins can be frozen for later use.
- You can add nuts or chocolate chips for extra flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Oatmeal Banana Zucchini Muffins, healthy muffins, snack recipes