Pineapple Chicken Wings: Juicy Baked, Air Fryer, or BBQ Delights
Deliciously juicy chicken wings with a tropical twist, perfect for baking, air frying, or grilling on the BBQ.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baked, Air Fryer, BBQ
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds chicken wings
- 1 cup pineapple juice
- 1/4 cup soy sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat the oven or air fryer to 400°F (200°C).
- In a bowl, mix pineapple juice, soy sauce, honey, garlic, ginger, black pepper, and salt.
- Add chicken wings and marinate for at least 30 minutes.
- If baking, spread wings on a lined baking sheet and bake for 40-45 minutes.
- If using an air fryer, place wings in the basket and cook for 25-30 minutes, flipping halfway through.
- For BBQ, grill wings over medium heat for 20-25 minutes, turning occasionally.
- Serve hot with extra sauce if desired.
Notes
- For extra flavor, let wings marinate overnight.
- Adjust honey for desired sweetness.
Nutrition
- Serving Size: 4 wings
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Pineapple Chicken Wings, Baked, Air Fryer, BBQ