Pumpkin Fluff: Easy Sugar-Free & Low-Calorie Delight to Savor
Indulge in this delicious Pumpkin Fluff, an easy-to-make dessert that is both sugar-free and low-calorie.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Sugar-Free, Low-Calorie
Ingredients
Scale
- 1 cup pure pumpkin puree
- 1 cup unsweetened whipped topping
- 1/2 cup sugar-free vanilla pudding mix
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine the pumpkin puree, sugar-free vanilla pudding mix, pumpkin pie spice, and salt.
- Fold in the unsweetened whipped topping until well combined.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve garnished with additional whipped topping if desired.
Notes
- This dessert can be made a day in advance for enhanced flavor.
- Adjust the spices to your taste preference.
Nutrition
- Serving Size: 1/2 cup
- Calories: 90
- Sugar: 2g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
Keywords: Pumpkin Fluff, Sugar-Free, Low Calorie, Dessert