Raspberry Chia Pudding: Easy, Nourishing Delight for Everyone
A delicious and healthy dessert that everyone can enjoy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup raspberries
- 1/4 cup chia seeds
- 2 cups almond milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a bowl, combine the raspberries, chia seeds, almond milk, maple syrup, and vanilla extract.
- Mix well until the chia seeds are evenly distributed.
- Let the mixture sit for about 10 minutes to thicken.
- Stir again, then divide into serving bowls.
- Chill in the refrigerator for at least 2 hours before serving.
Notes
- For extra sweetness, add more maple syrup to taste.
- Top with additional berries or nuts before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Raspberry Chia Pudding, healthy dessert, easy recipe, vegetarian
Find it online: https://www.coozykitchen.com/raspberry-chia-pudding/