Sardine Spread: A Deliciously Easy Homemade Delight
This sardine spread is a flavorful and simple recipe that can be enjoyed on crackers or bread.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Appetizers
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: None
Ingredients
Scale
- 1 can sardines in olive oil
- 2 tablespoons mayonnaise
- 1 teaspoon lemon juice
- 1 tablespoon chopped fresh parsley
- 1 garlic clove, minced
- Salt to taste
- Pepper to taste
Instructions
- Drain the sardines and place them in a bowl.
- Add mayonnaise, lemon juice, parsley, garlic, salt, and pepper.
- Mash until combined and spreadable.
- Spoon the mixture into serving dish and garnish with additional parsley if desired.
- Serve with crackers or bread.
Notes
- This spread can be made ahead and stored in the fridge for up to three days.
- Adjust seasoning to your preference.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Sardine Spread, Easy Recipe, Homemade Spread
Find it online: https://www.coozykitchen.com/sardine-spread/