Parmesan Crusted Chicken: Easy Sheet Pan Dinner Delight
This delightful sheet pan dinner features crispy Parmesan crusted chicken paired with perfectly roasted vegetables, making for a quick and easy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tbsp olive oil
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, and paprika.
- Dip each chicken breast into the egg, then coat in the breadcrumb mixture.
- Arrange the chicken on a sheet pan and drizzle with olive oil.
- Add the mixed vegetables around the chicken.
- Bake for 25-30 minutes or until chicken is cooked through and golden brown.
- Serve warm.
Notes
- For extra flavor, marinate the chicken in your favorite seasonings before coating.
- Feel free to substitute the vegetables with your favorites.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 120mg
Keywords: Parmesan Crusted Chicken, Sheet Pan Dinner, Easy Dinner